As A Yogi:

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I am inspired to bring healing to my community.

I started practicing yoga at the young age of 15. At that point in my life I had no idea what transformation can be achieved by the seemilgly simple act of conscious  movement and breath. Now still fulling realizing the significance of that power I am compelled to share it with those who want it. Whether you are looking to gain a physical transformation (flexibly, strength, weight management) or an energetic or emotional shift,  I believe yoga can be a powerful tool in assisting you to create the life that you love. 

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As a Doula: 

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My passion for birth started with my own journey through pregnancy and into motherhood. Blessed with a very supported and fluid experience, I didn't realize that is not alway the case. When I started to share my story and hear many, many others, I realized that a lot of my friends and fellow community members had a less than satisfying birth experience. I became inspired and determined to do all that I could to change that. My journey blossomed into a desire to nurture other parents-to-be in all types of birth settings. My drive to learn more about pregnancy, birth, and the postpartum period is ever present. I am constantly expanding my knowledge and ability to empower families through the transitions of pregnancy and postpartum. I am certified through Birth Arts International.

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I enjoy supporting ALL types of families with love and respect.

Based in Glenwood Springs, I provide doula and yoga services to the entire Roaring Fork Valley (Aspen, Basalt, Carbondale and Glenwood) and the I-70 Corridor (Vail, Eagle, Gypsum, New Caste, Silt, Rifle and Grand Junction)